Easy Quiche - Meaty, Cheesey, Easy and Low Carb Recipe
Easy Quiche Recipe: A simple crustless recipe that uses items like sausage, bacon & other ingredients that you may already accept on mitt!
When my friend and blog-helper-extraordinaire Kate, came over the other day, nosotros started getting the "hunger bug," around x:30 similar we normally do. Have I mentioned how much we love nutrient?
And since our to-exercise list was pretty light from hitting information technology hard a couple of days earlier… we decided to get creative in the kitchen. Those kind of days are typically the days when the best and easiest recipes develop in the Fantabulosity kitchen.
Piece of cake Quiche
This like shooting fish in a barrel quiche is meaty, cheesy and easy… likewise as crustless and low carb!
There are a couple of factors that tin make quiche recipes easy; crustless and using everyday ingredients!
Crustless Quiche
I'chiliad not a huge fan of chaff on a quiche, and then if we tin can ixnay that ingredient… this recipe becomes fifty-fifty easier. Then, using things like cheeses, eggs, milk and your choice of meats… I almost bet that y'all accept most of this on hand already!
Whether you demand a quiche recipe for a brunch, weekend breakfast, or fifty-fifty a dinner idea… this recipe is perfect for Any fourth dimension of the mean solar day. Although quick to whip upward in the evening afterward work, feel free to shave off some time and prepare this in the forenoon, and bake information technology when y'all get home from work!
Ew, Spinach!
And then I'm a child at times when information technology comes to food. I despise spinach in a quiche, and it has always been hard for me to find a quiche recipe online that didn't take spinach. So I was tickled that we made one without that typical ingredient that yous find in so many.
Yet, if you love spinach, I'thousand sure information technology will be just find to throw some in!
Piece of cake Quiche Recipe
Quiches are the perfect quick and easy breakfast recipe! Add in equally many meats and vegetables you choose to make a wholesome meal.
- 4 slices cooked bacon crumbled
- 1/2 pound sausage
- iv big eggs plus 4 egg whites
- 3/4 loving cup milk
- 2 teaspoon black pepper
- one/2 sharp cheddar shredded
- one/4 cup grated parmesan
- salt to gustatory modality
Optional Add-Ins:
- onions diced
- bell peppers diced
- tomatoes diced
- broccoli finely chopped
- ham diced
- spinach chopped
Forbid your screen from going dark
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Preheat oven to 350 degrees Fahrenheit.
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Chocolate-brown footing sausage, drain and prepare bated.
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In mixing bowl, whisk eggs and egg whites. Add milk, salt, pepper, cheeses and cooked meats.
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Pour mixture into greased pie pan and bake uncovered for 40 minutes.
Serving: i serving (1/6 recipe) | Calories: 262 kcal | Carbohydrates: 2 g | Poly peptide: xiv g | Fat: 21 m | Saturated Fat: seven g | Cholesterol: 167 mg | Sodium: 462 mg | Potassium: 217 mg | Sugar: 1 k | Vitamin A: 295 IU | Vitamin C: 0.2 mg | Calcium: 106 mg | Atomic number 26: 1.two mg
Nutritional data is based on third-political party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Let united states know how information technology was!
TIP:
Although I haven't tried this notwithstanding, I'm going to make a few of these at a time and freeze them for quick and like shooting fish in a barrel dinner fourth dimension meals, or when a friend needs a meal delivered! So if you're in to keeping dinners in the freezer, requite this one a whirl!
I'd dearest to hear from you beneath! Allow me know what yous think if y'all've tried this recipe… or if yous despise spinach every bit much as I do.
For more easy and slightly homemade recipes, browse our archives HERE to add together some to your Pinterest boards!
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Source: https://fantabulosity.com/easy-quiche-recipes-crustless-sausage-bacon/
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